Feeling stressed out and overwhelmed with all the demands you have on your life?

Welcome to the club - I've been there.

But, I also know there is a way to lessen the control it has over your life.

Imagine moving through your life with more ease, purpose and joy. Can you see it?

Visualize yourself:

  • Waking up every morning with a purpose

  • Experiencing more spontaneous joy

  • Lessening your anxiety and depression

  • Feeling more connected to your inner self

  • Making more time for what matters most

  • Experiencing more energy and well-being

I'm here to help.

Let's work together. A life of ease and joy is waiting for you...

Providing personal and customized support to assist you in making the changes you desire. We will work together to uncover your deepest desires and explore what is getting in the way of living the life you've imagined for yourself. 

Nicole offers psychotherapy through Relate Counseling Center in Minnetonka, Mn. She offers Life Coaching through Spirit of the Lake Yoga and Wellness Center.

Young Family
Older man with nurse
Yoga Stretches
Life Coaching