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Yoga Class/es with Spirit of the Lake Yoga
Monday & Wednesday:
Hatha 9:00-10:00am
Monday:
Strength & Stretch 10:30-11:30am
Thursday:
Hatha 8:30-9:30am
Mind Body Spirit
Enjoy some free yoga classes on Nicole's You Tube Channel!
Mind Body Spirit
Enjoy some free yoga classes on Nicole's You Tube Channel!
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