Nicole Lovald

Entrepreneur

Therapist

Author

Life Coach

Yogi

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Nicole Lovald is a former corporate addict turned  yoga teacher, life coach, and self-care advocate. She helps people reconnect with their bodies, calm their minds, and find more joy and ease in their daily lives. Through her inspirational stories and humor, Nicole motivates audiences to find more well-being in their lives.

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Author of Om Sweet Om: A Corporate Junkies Search for Enlightenment, she shares her journey as a military spouse who leaves the corporate world to uncover what has been missing in her life. After finding her way back home to herself, she now shares her path to help others find their passion, purpose, and true self.

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Nicole is also the owner of Spirit of the Lake Yoga and Wellness Center in Excelsior, MN.

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Speaker/Blog/Podcast Topics Include:

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Strength Over Stress

The Science Behind Stress

Authentic Leadership

Soulful Self-Care

Mind-Body Approach to Health

Mind-Body Medicine

Full Life Formula

Mindful Military Families

Mindful Parenting | Mindful Eating | Mindfulness 101

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