Nicole Lovald is a former corporate addict turned yoga teacher, life coach, and self-care advocate. She helps people reconnect with their bodies, calm their minds, and find more joy and ease in their daily lives. Through her inspirational stories and humor, Nicole motivates audiences to find more well-being in their lives.
Author of Om Sweet Om: A Corporate Junkies Search for Enlightenment, she shares her journey as a military spouse who leaves the corporate world to uncover what has been missing in her life. After finding her way back home to herself, she now shares her path to help others find their passion, purpose, and true self.
Nicole is also the owner of Spirit of the Lake Yoga and Wellness Center in Excelsior, MN.
Speaker/Blog/Podcast Topics Include:
Strength Over Stress
The Science Behind Stress
Mind-Body Approach to Health
Full Life Formula
Mindful Military Families
Mindful Parenting | Mindful Eating | Mindfulness 101
Nicole has worked with:
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