About NicoleLovald,LAMFT, RYT500

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Nicole's Gifts:
- Ability to hold sacred space for exploration + healing
- Gentle and caring nature
- Expertise in a variety of integrative/holistic practices & can pull in various modalities for your treatment
- Understanding of mind-body connection, as well as how spirituality can support your health & healing
- Calm & grounding energy with a playful heart

Nicole Lovald is the owner of Healing with Heart Psychotherapy. She is also one of the co-owners of Spirit of the Lake Yoga and Wellness Center in Shorewood, Minnesota. Nicole is a mental health therapist, certified life coach, reiki practitioner, and registered yoga teacher. As a natural healer all of her life, she has worked with a variety of populations (at-risk kids, veterans, domestic violence and sexual assault victims and more) in various settings throughout her career. 

Working from the perspective that everyone has the tools to heal within them, Nicole guides her clients to uncover their hidden potential and ability to heal. Nicole incorporates mindfulness, breathwork, guided imagery and relaxation, energy healing, as well as mind-body medicine techniques into her practice, when and where it is appropriate for clients. 

Nicole works with all ages, from kids who may be struggling with anxiety or school pressures, to adults who are experiencing a life transition, grief, stress, or any other life challenge. She brings in a whole person (mind, body, and spirit) approach to working with her clients therapeutically.

As a life-long learner, Nicole believes in the power of education and continues to grow as a healer and therapist. You can see her training below:

  • *Post-graduate Certificate in Marriage and Family Therapy

  • Certified Life Coach with the Institute for Life Coach Training

  • Yoga Teacher (RYT500, E-RYT 200 & YACEP) + specialty trainings in restorative yoga, yin yoga, and shamanism

  • Training in Mind-Body Medicine at The Center for Mind-Body Medicine

  • Reiki Master, (Reiki 1, 2, & 3) certified through Spirit of the Lake Yoga and Wellness Center

  • Graduate of the Veterans Yoga Project Mindfulness Resilience for Trauma Recovery training program

  • *Master’s degree in Counseling and Human Services

  • Undergraduate degree in Sociology

 

*Nicole is currently working under Supervision of Stephanie Martin, LMFT as she completes her hours for full licensure.

Specialties

STRESS MANAGEMENT

ANXIETY & DEPRESSION

PARENTING

MINDFULNESS

RELATIONSHIPS

TRAUMA COUNSELING

SPIRITUALITY

LIFE COACHING

WOMEN'S ISSUES

CHRONIC ILLNESS

SLEEP PROBLEMS

WELLNESS

HOLISTIC THERAPY

MIND-BODY MEDICINE

FIRST RESPONDERS

VETERANS & MILITARY FAMILIES

Modalities

TALK THERAPY

COGNITIVE BEHAVIORAL THERAPY

ENERGY PSYCHOLOGY/HEALING

BIOFEEDBACK

YOGA/MEDITATION

MIND-BODY MEDICINE

MINDFULNESS

NUTRITION

SOMATIC/BODY-FOCUSED

LIFE COACHING

IMAGERY & VISUALIZATION

SHAMANIC PRACTICES

Buddhist Singing Bowl