Destress

Calm your body and mind 

Improve your sleep & wellbeing

Increase your concentration

Be Present

Learn to be more mindful

Increase your happiness

Become more aware of body-mind

Visualize

Connect with your inner self

Relax and refocus your mind

See the changes you want

244 Water Street, Suite 200

Excelsior, MN 55331

Nicole@spiritofthelakeyoga.com

Tel: 612.360.7061

  • Black Facebook Icon
  • Black Amazon Icon
  • LinkedIn Social Icon
  • Black Instagram Icon

© 2021 by Nicole Lovald. Proudly created with Wix.com