Om Sweet Om:
Meditation
Membership
Meditations for your health & wellbeing:
​
Relaxation & destress
Mood buster
Sleep well
Calm body and mind
Hard people, kind thoughts
Gratitude and appreciation
Loving Kindness
​
& MORE...
Mindfulness & Guided Imagery:​
Mindful Eating
Mindful Breathing
Wise Guide Imagery
Safe Place Imagery
Body Scan to release tension
​
​
& MORE...
It's time to take care of you.
I've experienced the profound effects of meditation firsthand and I want to share them with you!
You already know that meditation can help you feel;
calmer
happier
patient
connected
and so much more
But, it's easy to let the busyness of your life take over and soon you realize you've completely forgotten about your practice. Or, maybe you are looking for a teacher to help guide you and support you as you venture deeper.
I'm here to help.
Let me introduce you to the Om Sweet Om Meditation Membership!
With this membership you have access to dozens of meditations to help you be more productive at work, kinder to your children and/or family, and more joyful in your heart.
Each month will include a new meditation to guide you on your path to living the life you've imagined for yourself.
​
What's included?
​
​
BONUS: Additional meditations just for kids!
Do you have kids in your life that would benefit from learning how to control their body, to calm their worries, and be happier/healthier?
Help your kids with test anxiety, social worries, body image, and teach them to find a place of peace and love within. Share your membership with the littles in your life so that they, too, can learn how to care for themselves.
​
Cloud Meditation | Sleepy Time | Kind & Happy Heart
​
All of this for just $9.99 a month!
Destress
Calm your body and mind
Improve your sleep & wellbeing
Increase your concentration
​
Be Present
Learn to be more mindful
Increase your happiness
Become more aware of body-mind
Visualize
Connect with your inner self
Relax and refocus your mind
See the changes you want