For individuals, couples, and families
Telehealth & in-person sessions available
Your past doesn’t define you. All of the experiences you have had led you to this moment, right here, right now. Embrace the present moment and learn to live a more fulfilling and purposeful life. Allow yourself the time and space to dream of your future, and then make the plans to get there, one breath at a time.
You deserve Love. Respect. Kindness. Compassion. Fulfillment. Joy. Freedom. Passion. Connection.
Throughout this journey of life we are all met with suffering, yet we can create the life that we have imagined for ourselves and heal our hearts, bodies, minds, and souls. With a combination of western sciences and eastern modalities, I am here to help you reclaim your connection to peace. Your heart has the ability to heal, your mind has the power to rewire stuck patterns and your body can release emotions. Together, with this mind-body-spirit approach, you can consciously transform your life.
I am here to help you heal. With a heart-centered and nurturing approach, I create the space for you to step into your highest self. Whether that is as a parent, a partner, an employee, an employer, or simply a human being on this planet.
Interested in working with Nicole?
Heart & Person Centered Therapy
Cognitive Behavioral Therapy (CBT)
Family Systems Therapy
Coaching & strengths-based
Adlerian (holistic) Therapy
Yoga and Movement
Meditation, Visualization & Imagery
Spirituality & Ritual
Fees for Services
New Client Initial Consultation: $150
Integrative Psychotherapy Session (45-50 minutes): $130
I am not contracted as in-network with any insurance providers. As an out of network provider you may be eligible for reimbursement. You can submit your receipt or a super bill (provided if needed) to your insurance company to inquire about reimbursement.
In addition, clients may use a HSA or FSA card. All payments are due at time of service, payable by cash, check and major credit cards.
Thoughts about insurance...
Therapists who accept insurance are required to submit a diagnosis to your insurance company and the diagnosis will be in your permanent health care records. There are times that a diagnosis can be necessary and helpful, yet there are times when you may not fully fit the criteria of a diagnosis and it could keep you from being eligible for services.
By choosing not to be a part of the western medical model, you will be provided with more flexibility within your session to explore a variety of healing modalities. In addition, you will not be labeled with a mental health condition or diagnosis, unless deemed necessary.
"Nicole has a centered yet spirited approach to therapy that reminds you of who you truly are. Through mindfulness practices, Nicole gently pushes you to shift focus inwards, feel, forgive, and let go. Sessions are thought provoking and safe, and she is so effortlessly relatable and inquisitive! Working with Nicole has manifested in my daily practice of grounded presence in each moment. Reverence for the experiences that shape us but do not define us is called in with Nicole Lovald, and I could not wholeheartedly recommend her more."
"Nicole was my coach and mentor during 2020-2021. With the pandemic in full swing, she showed me how to use meditation appropriately. Through her guidance with meditation, allowed me to improve my understanding of myself and what I needed. Taking care of my needs first allowed me to be a better husband, dad, friend and employee. My personal and professional relationships improved significantly with her guidance and coaching. Nicole has a gentle spirit but understands how to hold her clients accountable for their progress. Her deep insights, exposed truths about myself that were unknown to me until working with her. I strongly encourage anyone to give Nicole and her methods a try."