February 5 - February 12, 2022
Tiskita Jungle Lodge
Punta Banco, COSTA RICA

With Yoga Instructors Nicole Lovald & Niki Scarpa Cohen

Spend a week in paradise, taking a break from your busy life to experience the Pura Vida vibe of Costa Rica. Nestled between the rain forest and the pacific ocean, enjoy the wonders of the jungle, the uncrowded beaches, and beautiful sunsets.

This yoga retreat will provide you with an opportunity to disconnect from the busyness of your life to delve deeper into your yoga practice. With two daily yoga classes, you will spend time reconnecting with YOU and nurturing your body-mind-and spirit.

Enjoy time to relax without being over-scheduled and simply retreat and unwind. Befriend the monkeys and other jungle inhabitants,  walk through the gardens full of banana trees or fill your day with adventure activities (optional).

The eco-friendly lodge is on 800 acres of private biological reserve, complete with an organic orchard. Tiskita Jungle Lodge is well known in Southern Costa Rica for the restoration work of their beautiful property. Your private Casita will be complete with a private bathroom and your very own hammock. The meals are incredibly delicious and often include fruits and vegetables from the gardens onsite as well as locally caught fish. The kitchen can accommodate gluten and dairy-free as well as other dietary restrictions.

You will be nurtured and well-cared for on this retreat. Nicole and Niki will guide you through daily yoga including meditation, breathwork, yin, flow, restorative and Hatha practices. Each day's theme and practices will help you dive deeper into yourself to allow for greater connection and a renewed spirit.

What’s included?
Round trip transport to the lodge from Golfito
Private or shared Casita
Swimming pool with views of the rain forest
2 Daily Yoga Classes on the yoga platform in the jungle
Uncrowded Beach a short walk away
Two guided jungle tours on the property
3 daily meals + coffee, tea, fruit

Optional Treatments & Adventures (additional fee):
Relaxing Treatments:
Massage, Reiki/Energy Healing

Adventure Activities:
Boogie Boarding, Horseback Riding, Surfing, Boat Tour to the Oso Peninsula for a hike to a waterfall and to see even more jungle animals, Artisinal chocolate/cocoa making

Pricing (airfare not included):
Single Room: $2000 (this includes 3+ meals a day, and your accommodations)
Double Room: $1400 (this includes 3+ meals a day, and your accommodations)
Triple Room: $1200 (this includes 3+ meals a day, and your accommodations)

Down Payment: $250 (nonrefundable) to save your spot, the remaining payments are due 60 days prior to the retreat.

Payment Options:
Venmo:  @Niki-Cohen-2   (leave note "Costa Rica")
Mail a check (we will send you address)
Credit Card (3.5% credit card fee will be added & we will contact you to make the payment)


SAVE $200 when you book prior to June 1, 2021.
SAVE $100 when you book prior to September 2, 2021

Bonus: There is a swimming hole just a few minutes walk away from the retreat center on the jungle side. You can jump in, cool off, and maybe see some monkeys playing overhead. The rock formations and waterfall are a special treat and great escape from the heat.

Logistics: Tiskita Jungle Lodge is located at the southernmost tip of Costa Rica on the Pacific side, in Punta Banco. It is a small and remote community nestled between the jungle and beautiful beaches. There are no high rise buildings, big hotels, or shopping malls around - you are in for an authentic experience.

Plan to fly into San Jose airport and then take a domestic flight from there to Golfito on Sansa Air (40-minute flight). A shuttle will then drive you to through the remote community of Pavones (famous for being #2 in the world for having a left break for surfing) to Punta Banco. The shuttle is about a 90-minute trip. Once you arrive you can kick off your shoes and sink into paradise.

Lodge Information: https://tiskita.com/
*Depending on flight times, you may need to spend a night in San Jose. Any additional travel expenses are not covered in the package pricing.

Please register here and then send your $250 down payment in to save your spot. Payments are accepted via venmo and check. *If you want to pay by credit card, additional charges apply.


Please note: Cancellation policy
All cancellations must be made 60 days in advance of the retreat. Any cancellations within 60 days of the retreat will forfeit any/all payments made. The $250 down payment is nonrefundable.